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The same as other chronic diseases, obesity has its short term and long term effects in your health as well. In general, it is quite vital to be capable of understanding the short term and long term results of obesity in your health for you to know the best treatments as well as prevention which you could use.

 

Short-Term Effects

 

In terms of obesity, it means that a person has a BMI or Body Mass Index of above or equal to 30. Having a higher BMI will make you suffer from a variety of consequences. Below are several short term consequences of obesity at No-Obesity.com:

 

1. High Cholesterol

2. High Blood Pressure

3. Difficulty walking and standing

4. Issues with breathing when sleeping

5. Difficulty Sleeping

6. Gestational diabetes for pregnant women

7. Higher risk for cesarean deliveries

8. Fertility problems such as reduced ovulation

 

Long-Term Effects

 

Truly, those short term consequences of obesity aren't desirable. But, it does not stop there, since there would also be long term ramifications of obesity which are basically severe. Over time, those obese people will be at risk in developing these health conditions:

 

1. Type II Diabetes

2. Stroke

3. Sleep Apnea

4. Hypertension

5. Cancer

6. Osteoarthritis

7. Cardiovascular Diseases

 

Besides these long-term consequences, obese pregnant women would also be at risk for long-term health conditions in their unborn baby. They would also have a higher chance for miscarriage. Apart from that, some birth defects like Spina Bifida may also be possible. Well, this is why it's quite risky for obese women to be pregnant. You can also learn more details on how to treat obesity by checking out the post at http://www.ehow.com/health/diet-nutrition/weight-loss/.

 

Possible Treatment and Solutions

 

Even if medical conditions and genetics at no-obesity.com/pills.php have a considerable role with obesity, lack of exercise and diet are basically the major causes of being obese. Fortunately, exercise and diet are factors which could be modified or controlled. You just need to be motivated so you could be successful in losing weight.

 

If you want to prevent being an obese, you should seek assistance from a personal trainer so you could have the best workouts and exercises that suits you best. You could also try weight loss pills when you want to and if you think it's best for you. But, you should consult your doctor first.

 

A healthy body is very important to be able to live a fruitful and long life. Thus, we should seek for a number of ways to keep it fit. If you are serious about treating your obesity, then you could try some treatment options available and suitable for you.